dreadzilla's Journal, 30 March 2021

Praying that ill be in the 170’s tomorrow! I’m 1.2lbs away!!

180.2 lb Lost so far: 18.4 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

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398 kcal

Fat: 16.93g | Prot: 39.23g | Carb: 21.19g.   Lunch: Gardein Seven Grain Crispy Tenders, Newman's Own Balsamic Vinaigrette Dressing, Cherry Tomatoes, Spinach , Great Value Romaine Lettuce. Snacks/Other: Sun Warrior Warrior Blend Raw Vegan Protein Natural, Natural Alpine Spring Water, Whole Foods Market Stevia, Strawberries . more...

2292 kcal

Activities & Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...