Weigh In record (no journal entry) for 27 March 2021
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120.4 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2021:
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686 kcal
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Fat: 24.55g | Prot: 9.56g | Carb: 115.10g.
Breakfast: Pomme, Thé Menthe. Lunch: Poulain Chocolat Noir Extra, Kiwi, Rösti, Tomates. Dinner: Compote à Boire, Heudebert La Biscotte, Pomme, Carottes Cuites, Rösti. more...
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1683 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 1 minute, Walking (moderate) - 3/mph - 1 hour and 21 minutes, Sleeping - 8 hours, Resting - 13 hours and 38 minutes. more...
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losing 4.6 lb a week
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