Weigh In record (no journal entry) for 26 March 2021
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150.1 lb
Lost so far: 52.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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1243 kcal
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Fat: 66.42g | Prot: 64.33g | Carb: 99.62g.
Breakfast: Thunfisch Mit Wasabi, Жареное Яйцо, Сыр Hofburger Blau, Помидоры Черри, Шпинат, Авокадо, Кофе, Молоко 1,5 %. Lunch: Курица Гриль, Золоте Зерно Хлеб, Гороховый Суп . Snacks/Other: Jogurt Elinas, Чернослив в Шоколаде, Storck Knoppers. more...
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losing 1.5 lb a week
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