isajry's Journal, 26 March 2021

Weigh In record (no journal entry) for 26 March 2021
135.6 lb Lost so far: 6.4 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2021:
640 kcal Fat: 29.15g | Prot: 15.88g | Carb: 61.39g.   Breakfast: Café, Jus de Citron. Lunch: Pomme de Terre, Salade Verte. Dinner: Beaujolais, Côté Table Panier Fromage de Chèvre . more...
1498 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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