Weigh In record (no journal entry) for 26 March 2021
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188.5 lb
Lost so far: 14.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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2608 kcal
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Fat: 75.21g | Prot: 147.35g | Carb: 250.18g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Épi d'or Tartines Craquantes au Blé Complet, Delisse Lait Demi Écrémé, Bonne Maman Confiture Cerise Intense, Café. Lunch: Marque Repère Mais Croquant Égoutté sans OGM, Viande de Dinde. Dinner: McCain Frites Allumettes Golden, Marque Repère Thon Entier Albacore au Naturel. Snacks/Other: Picard Mini Pizza, Whisky, Delisse Profiteroles, Crêpe au Sucre. more...
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gaining 6.2 lb a week
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