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●~《SraPeperone》~●
Journal
23 Mar 21
●~《SraPeperone》~●'s Journal, 23 March 2021
●~《SraPeperone》~●'s Profile
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Weigh In record (no journal entry) for 23 March 2021
125.7 lb
Lost so far:
2.2 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2021:
1317 kcal
Fat: 53.58g | Prot: 46.95g | Carb: 159.58g.
Breakfast:
Oliveira Doce de Banana Cremoso, Café com Açúcar, Sadia Mortadela Defumada, Pão Francês sem Miolo.
Lunch:
Ovo Frito, Seara Linguiça Toscana, Macarrão.
Dinner:
Visconti Panetone de Chocolate.
Snacks/Other:
Bauducco Panettone.
more...
1508 kcal
Activities & Exercise:
Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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●~《SraPeperone》~●'s weight history
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