Weigh In record (no journal entry) for 22 March 2021
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152.3 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2021:
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1466 kcal
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Fat: 85.98g | Prot: 101.33g | Carb: 67.92g.
Breakfast: Сыр Hofburger Blau, VICI Сурими Палочки, Салат Ромэн или Соз, Лук, Зацики , Овсяноблин, Банановое Молоко, Кофе. Lunch: Греческий Салат, Жареная Утка (Кожа не Съедена). Dinner: Ferrero Mon Cheri , Золотой Век Халва Ванильная. more...
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gaining 2.3 lb a week
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