dreadzilla's Journal, 21 March 2021

Today’s my last loading day. I had French toast and guacamole with chips... Might eat once more. Tomorrow is the beginning of my journey <3

190.0 lb Lost so far: 8.6 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1680 kcal

Fat: 91.00g | Prot: 51.00g | Carb: 164.00g.   Breakfast: IHOP Original French Toast. Dinner: Beyond Meat Beyond Burger, Whole Foods Market Sesame Burger Buns. Snacks/Other: Yard House Guacamole & Chips, Water . more...

2642 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...