Weigh In record (no journal entry) for 20 March 2021
|
137.8 lb
Lost so far: 4.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2021:
|
898 kcal
|
Fat: 33.30g | Prot: 47.19g | Carb: 99.30g.
Breakfast: Pain Grillé, Café Expresso, Café. Lunch: Crevettes, Clémentines, Courgette, Navet Cuit, Carottes, Couscous (Cuit). Dinner: Bière Ordinaire, Nos Régions Ont du Talent Cancoillotte Nature, Monoprix Gourmet Mozzarella di Bufala Campana, Tomates Rouges, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Pomme. more...
|
losing 3.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isajry's weight history
|