Weigh In record (no journal entry) for 18 March 2021
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151.5 lb
Lost so far: 51.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2021:
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900 kcal
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Fat: 43.05g | Prot: 52.46g | Carb: 79.78g.
Breakfast: Выгода Чернослив, Forellen Filets Mit Pepper, Сыр Бавария Блю , Помидоры Черри, Авокадо, Шпинат, Банановое Молоко, Кофе, Смузи Киви Шпинат . Lunch: Frischer Puten-Rollbraten. more...
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losing 0.8 lb a week
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