Weigh In record (no journal entry) for 14 March 2021
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142.0 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2021:
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1135 kcal
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Fat: 13.21g | Prot: 41.39g | Carb: 131.74g.
Breakfast: Pain Blanc (Teneur Réduite en Calories), Pain Blanc, Nespresso Café , Café. Lunch: Café Expresso, Carrefour Compote Pommes sans Sucres Ajoutés, Moutarde de Dijon, L'étal du Boucher Faux Filet, Vin Pinot Blanc, Bonduelle Haricots Verts Extra Fins . Dinner: Pain Grillé, Pomme Golden, Tomates Rouges, Vin Pinot Blanc. more...
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1654 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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