Weigh In record (no journal entry) for 12 March 2021
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136.5 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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1887 kcal
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Fat: 92.95g | Prot: 149.71g | Carb: 105.09g.
Breakfast: Lindt Chocolat Noir 85%, Heinz Coulis de Tomate, Épinard, Puget Huile d'olive Vierge Extra Bio, Fromage de Chèvre (Mou), Taifun Tofu Fumé, Oeuf. Lunch: Noisette, Lait, Brin de Jour Flocons d'avoine, Sync Proteine Bio. Dinner: Desperados Desperados Virgin, Lindt Chocolat Noir 85%, Lidl Bio Crackers Quinoa et Graines, Banane, Jean Hervé Purée de Noisettes, Fromage Blanc, Sauce Pesto, Courgette, Carrefour Discount Pavé de Saumon. Snacks/Other: Noisette, Brin de Jour Flocons d'avoine, Sync Proteine Bio, Chimpanzee Protein Bar Peanut Butter . more...
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losing 0.0 lb a week
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