Weigh In record (no journal entry) for 13 March 2021
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150.8 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2021:
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1126 kcal
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Fat: 44.00g | Prot: 38.22g | Carb: 78.82g.
Breakfast: Банановое Молоко, Buko India , Помидоры Черри, Шпинат, Räucherlachs, Тостерная Булка, Жареное Яйцо. Lunch: Семга Реаль, Гречка Отварная. more...
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steady weight
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