Weigh In record (no journal entry) for 12 March 2021
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150.8 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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644 kcal
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Fat: 29.55g | Prot: 30.56g | Carb: 62.53g.
Breakfast: De Luxe Тунец Измельченный в Масле, Смузи Киви Шпинат , Сыр Бавария Блю , Банановое Молоко, Кофе, Жареное Яйцо, Смузи Киви Шпинат . more...
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losing 3.1 lb a week
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