Weigh In record (no journal entry) for 12 March 2021
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175.7 lb
Lost so far: 12.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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224 kcal
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Fat: 8.85g | Prot: 10.42g | Carb: 24.94g.
Breakfast: Milbona Fromage Ail et Fines Herbes, Nautica Saumon Élevé en Norvège, Maître Jean Pierre Pain de Mie Nature. more...
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gaining 4.6 lb a week
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