Weigh In record (no journal entry) for 11 March 2021
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151.2 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2021:
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860 kcal
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Fat: 42.28g | Prot: 35.50g | Carb: 84.55g.
Breakfast: Смузи Киви Шпинат . Lunch: Дольче Творожная Запеканка с Ванилью , Сарделька, Торчин Крепкая Горчица, Банановое Молоко, Кофе, Сыр Бавария Блю , Шпинат, Помидоры Черри. more...
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losing 1.0 lb a week
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