Weigh In record (no journal entry) for 11 March 2021
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175.0 lb
Lost so far: 13.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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1258 kcal
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Fat: 55.92g | Prot: 48.49g | Carb: 129.19g.
Breakfast: Lidl Jambon Blanc, Maître Jean Pierre Pain de Mie Nature, Milbona Fromage Fondu. Lunch: Pomme, Oranges. Dinner: Petits Pois (Surgelés), Notre Jardin Légumes Grillés , Lidl Saucisse de Toulouse, Terrine de Poisson. Snacks/Other: Carrefour Tomme des Pyrénées, Rhum. more...
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losing 3.1 lb a week
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