Weigh In record (no journal entry) for 09 March 2021
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183.0 lb
Lost so far: 2.2 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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988 kcal
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Fat: 50.24g | Prot: 39.23g | Carb: 94.69g.
Lunch: Yoplait Perle de Lait sur Lit de Framboise, Picard Petit Pain aux Céréales, Carrefour Rillettes de Saumon, Carrefour Mayonnaise, Oeuf. Dinner: Chou-Fleur, Carrefour Comté , Banane, Carrefour Betteraves Rouges Cuites et Épluchées . more...
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losing 3.9 lb a week
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