Ran a 5k this morning without stopping to walk for the first time in 20 years!!! Super proud of myself LOL
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226.4 lb
Lost so far: 0.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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1977 kcal
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Fat: 80.55g | Prot: 99.70g | Carb: 234.27g.
Breakfast: Protein Pancakes. Lunch: Carl's Jr. Beyond Famous Star with Cheese. Dinner: Vanilla Ice Creams , White Rice, Whole Foods Market Vegetable Chili. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Pop Secret Movie Theater Butter Popcorn. more...
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losing 1.4 lb a week
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