Weigh In record (no journal entry) for 08 March 2021
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151.7 lb
Lost so far: 51.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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842 kcal
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Fat: 37.70g | Prot: 58.22g | Carb: 68.32g.
Breakfast: Philadelphia Сыр Филадельфия, Сыр Бавария Блю , Тостерная Булка, Помидоры Черри, Шпинат, Кофе, Банановое Молоко. Lunch: Гречка Отварная, Приготовленная Камбала. more...
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losing 0.5 lb a week
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