Weigh In record (no journal entry) for 07 March 2021
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199.5 lb
Lost so far: 13.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2021:
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1194 kcal
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Fat: 28.80g | Prot: 62.66g | Carb: 166.49g.
Breakfast: Pomme Golden, Carrefour Lait Demi Écrémé , La Laitière Yaourt Vanille. Lunch: Materne Compote Pomme sans Sucre Ajouté, Riz Basmati (Cuit), Findus L’Atelier Poisson Colin d’Alaska Extra Croustillant . Dinner: Yoplait Petit Suisse 0%, Riz Basmati (Cuit), Marque Repère Macédoine de Légumes, Petit Billy Fromage de Chèvre , Rôti de Porc. Snacks/Other: Auchan Banane. more...
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losing 5.3 lb a week
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 Comments
Merci beaucoup j en ai besoin 👍😊🌺🌺🌺🌺🌺🌺🌺
07 Mar 21 by member: cathycat69
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