Weigh In record (no journal entry) for 06 March 2021
|
116.4 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2021:
|
195 kcal
|
Fat: 9.22g | Prot: 8.10g | Carb: 19.73g.
Breakfast: Сыр 1000 озёр, Банан, Изюм, Хлебцы корнер, Арахисовая паста, Каша нордик. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lenushka888's weight history
|