Weigh In record (no journal entry) for 05 March 2021
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151.9 lb
Lost so far: 50.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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1564 kcal
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Fat: 89.89g | Prot: 70.26g | Carb: 122.05g.
Breakfast: Кофе, Шоколад Алли, Соевый Соус, Банановое Молоко, Räucherlachs, Жареное Яйцо, Авокадо, Сыр Бавария Блю , Помидоры Черри, Шпинат. Lunch: Щи, Красный Лук, Сосиски Венские, Knäckebrot Хлебцы. Dinner: Egersund Сет Филадельфия . Snacks/Other: Red Bull Sugarfree. more...
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losing 1.5 lb a week
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