Weigh In record (no journal entry) for 01 March 2021
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224.2 lb
Lost so far: 11.7 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1028 kcal
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Fat: 27.19g | Prot: 71.79g | Carb: 120.42g.
Breakfast: Bananes, Pain Complet, Nestlé Ricoré Bonjour. Lunch: Gervais Carré Frais 0%, Oranges, Picard Mini Gratin de Pommes de Terre, d'Aucy Duo de Haricots Verts et Haricots Beurre, Oeuf sur le Plat. Dinner: Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Couleurs Vives Pruneaux d'agen Dénoyautés, Câlin Fromage Blanc 0%, Oignons, Le Gaulois Escalope de Poulet . more...
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losing 2.2 lb a week
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