leleï's Journal, 28 February 2021

123.0 lb Lost so far: 9.5 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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719 kcal

Fat: 31.50g | Prot: 13.45g | Carb: 99.74g.   Breakfast: Kiwi, Fondant au Chocolat, BN Casse Croûte (15g). Lunch: Compote à Boire, Frites Faits Maison. Dinner: Chocolat à Tartiner Aromatisé aux Noisettes, Kiwi, Omelette, Carottes Cuites. more...

1599 kcal

Activities & Exercise: Sleeping - 8 hours, Bicycling (slow) - 11/mph - 35 minutes, Resting - 15 hours and 15 minutes, Abdominal (Sit Ups) - 10 minutes. more...