leleï's Journal, 27 February 2021

Weigh In record (no journal entry) for 27 February 2021
123.0 lb Lost so far: 9.5 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2021:
457 kcal Fat: 6.60g | Prot: 12.20g | Carb: 95.48g.   Lunch: Nesquik Cacao, Banane, Haricots Verts. Dinner: Mont Blanc Récré O'lé, Knorr Soupe Potagère de Légumes , Haricots Verts. Snacks/Other: BN Casse Croûte (15g), Vico Croûtons Nature, Hollywood Chewing Gum Style Fraise Gourmande, Haribo Mao Croqui. more...
1691 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours, Abdominal (Sit Ups) - 20 minutes. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



leleï's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.