Weigh In record (no journal entry) for 25 February 2021
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153.0 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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962 kcal
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Fat: 44.82g | Prot: 48.25g | Carb: 95.33g.
Breakfast: Сухие Семена Чиа, Простоквашино Сметана 15%, Йогурт Droop Müller Maracuja, Куриные Сосиски, Жареное Яйцо, Кофе, Банановое Молоко, Помидоры Черри, Шпинат. Snacks/Other: Мёд, Шпинат, Сухие Семена Чиа, Киви. more...
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losing 2.3 lb a week
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