Weigh In record (no journal entry) for 23 February 2021
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153.7 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2021:
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596 kcal
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Fat: 37.88g | Prot: 21.80g | Carb: 43.80g.
Breakfast: Орешки со Сгущенкой, Сыр Бавария Блю , Банановое Молоко, Авокадо, Помидоры Черри, Жареное Яйцо. more...
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losing 6.2 lb a week
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