krasiju's Journal, 13 February 2021

😍💪🌺
131.8 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2021:
1055 kcal Fat: 23.19g | Prot: 40.94g | Carb: 180.48g.   Breakfast: Bjorg Flocons D'Avoine Complets Bio. Lunch: Carrefour Amandes , Fromage Blanc, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Hachis Parmentier. Snacks/Other: Poires, Banane, Kaki. more...
345 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.6 lb a week

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