Weigh In record (no journal entry) for 01 February 2021
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178.4 lb
Lost so far: 9.0 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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840 kcal
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Fat: 53.90g | Prot: 74.50g | Carb: 10.88g.
Lunch: Ail, Oeuf, Auchan Crème Fraîche Épaisse 30%, Madrange Jambon sans Couenne, Huile de Coco, Gerlinéa Shirataki de Konjac. Dinner: Fromage Brie, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Danone Hipro Myrtilles . more...
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losing 0.5 lb a week
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andrakaryna's weight history
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