Weigh In record (no journal entry) for 01 February 2021
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146.2 lb
Lost so far: 3.7 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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941 kcal
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Fat: 32.78g | Prot: 83.70g | Carb: 75.39g.
Breakfast: Домик в деревне Ряженка 2,5%, Prime Каша Гречневая на Молоке. Lunch: Куриное Филе Вареное, Куриный Суп с Кусочками и Лапшой. Dinner: Запеканка, Творожная Запеканка. Snacks/Other: Клементины. more...
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losing 1.5 lb a week
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Asiyshka's weight history
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