Weigh In record (no journal entry) for 31 January 2021
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138.2 lb
Lost so far: 16.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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549 kcal
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Fat: 11.88g | Prot: 11.79g | Carb: 101.67g.
Breakfast: Чай, Экомилк Масло Сливочное 82,5%, Юг Руси Хлеб Заварной, Белый Медведь Белый Йогурт Термостатный, Продукт От Ильиной Вареники с Вишней. more...
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losing 0.3 lb a week
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Ekaterinka1_'s weight history
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