Weigh In record (no journal entry) for 23 January 2021
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142.3 lb
Lost so far: 40.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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1425 kcal
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Fat: 69.06g | Prot: 38.83g | Carb: 157.10g.
Lunch: Tiramisu, Auchan Crème Fluide Entière , Fromage Gorgonzola, Pâtes Fraîches (Cuites). Dinner: Lindt Excellence Menthe Intense, la Vie Claire Boisson à L’Aloe Vera Citron Sureau, Sveltesse Ferme et Fondant Café, Marque Repère Régal Soupe Mouliné de 10 Légumes . more...
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losing 3.1 lb a week
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