Weigh In record (no journal entry) for 22 January 2021
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142.6 lb
Lost so far: 44.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2021:
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1175 kcal
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Fat: 36.69g | Prot: 56.29g | Carb: 149.11g.
Breakfast: Conserves de Confiture, Grand Frais Pain de Mie Complet, St Hubert Beurre Demi Sel. Lunch: Super U Crevettes Nature Décortiquées Cuites, Picard Fondue de Poireaux, Lidl Tagliatelles. Dinner: Auchan Pizza Chorizo. Snacks/Other: Céréal Bio Cookies Bio au Chocolat. more...
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losing 0.8 lb a week
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