Weigh In record (no journal entry) for 22 January 2021
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219.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2021:
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1090 kcal
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Fat: 51.23g | Prot: 39.95g | Carb: 120.83g.
Breakfast: Monoprix Beurre Doux, Pain Complet. Lunch: Clémentines, Bonduelle Petits Pois Carottes, Beurre, Giovanni Rana Ravioli Bacon, Ricotta & Mozzarella. more...
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gaining 0.2 lb a week
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kouznetsov42's weight history
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