Weigh In record (no journal entry) for 18 January 2021
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137.3 lb
Lost so far: 22.7 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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658 kcal
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Fat: 13.12g | Prot: 18.11g | Carb: 101.54g.
Breakfast: Coffee. Lunch: Bananas , Blueberries , Raspberries . Dinner: White Table Wine , Thai Express Tom Yum Soup (Meal). more...
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losing 1.5 lb a week
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mayzie.higgins's weight history
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