krasiju's Journal, 09 January 2021

Weigh In record (no journal entry) for 09 January 2021
132.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2021:
1517 kcal Fat: 65.95g | Prot: 66.59g | Carb: 165.11g.   Breakfast: Clémentines, Bjorg Flocons D'Avoine Complets Bio. Lunch: Auchan Chocolat Noir Noisettes Entières, Haricots Verts, Auchan Lieu Noir. Dinner: Tomates Cerises, Danone Yaourt Nature, Fromage Blanc, Herta Saucisse Knacki, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Snacks/Other: Pommes (sans Peau), Litchi, Bjorg Lait de Coco Bio, Amandes. more...
1756 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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