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Ouf j’ai rééquilibré mes repas deux jours et mon poids est redescendu !!!! Allez plus que 10 kilos !!!!😜😜😜
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175.5 lb
Lost so far: 15.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2021:
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863 kcal
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Fat: 33.47g | Prot: 24.69g | Carb: 123.29g.
Breakfast: Cookies aux Pépites de Chocolat (Mous). Lunch: Lidl Compote Pomme Banane . Dinner: Alpro Yaourt Vanille, Vinaigrette, Nem, Tomates, Radis, Salade Verte. Snacks/Other: Framboises, Clémentines, Baie de Goji. more...
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losing 6.2 lb a week
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