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Well that was expect, Christmas, birthday and far too much food.
Back too it now starting on the huel again to help keep me on track.
Hope everyone has had a great Christmas and new year!
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204.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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1530 kcal
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Fat: 61.50g | Prot: 105.52g | Carb: 130.68g.
Breakfast: Huel Black Edition. Lunch: Huel Black Edition. Dinner: Sainsbury's Grated Mozzarella, Chicken Breast, Asda Smart Price Chopped Tinned Tomatoes, Aldi Penne Pasta. Snacks/Other: Milk Chocolate. more...
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gaining 1.3 lb a week
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