Weigh In record (no journal entry) for 28 December 2020
|
175.3 lb
Lost so far: 15.4 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 December 2020:
|
985 kcal
|
Fat: 47.99g | Prot: 42.28g | Carb: 94.83g.
Lunch: Le Kiosque à Sandwiches Wrap Thon Crudités Citron et Coriandre . Dinner: Salade Verte, Vinaigrette, Brownie, La Laitière Yaourt à la Vanille , Ferrero Ferrero Rocher, Haricots Verts, Chapon. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aureliesebastien's weight history
|