Weigh In record (no journal entry) for 27 December 2020
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168.7 lb
Lost so far: 13.9 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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604 kcal
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Fat: 41.38g | Prot: 41.66g | Carb: 18.76g.
Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Lor Peyniri, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Sucuklu Yumurta, Yeşil Zeytin. more...
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steady weight
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evlişişkoçocuklu's weight history
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