Weigh In record (no journal entry) for 27 December 2020
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149.9 lb
Lost so far: 1.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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1518 kcal
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Fat: 67.17g | Prot: 60.30g | Carb: 166.39g.
Breakfast: Café, Pomme, Carrefour Fromage Blanc 3,2%, Jordans Country Crisp Chocolat Noir. Lunch: Sodeb'O Sandwich Crudités Thon Oeuf. Dinner: Lanvin Assortiment de Chocolats, Yaourt Nature de Lait Entier, Pâtes au Saumon Fumé et Lait de Coco, Soupe. more...
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gaining 0.3 lb a week
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