anya179506's Journal, 21 December 2020

Weigh In record (no journal entry) for 21 December 2020
159.2 lb Lost so far: 43.7 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 December 2020:
784 kcal Fat: 35.92g | Prot: 93.57g | Carb: 16.50g.   Breakfast: Карась Жареный. more...
90 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



anya179506's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.