Weigh In record (no journal entry) for 18 December 2020
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177.5 lb
Lost so far: 13.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2020:
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1629 kcal
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Fat: 46.15g | Prot: 102.70g | Carb: 199.78g.
Breakfast: Andros Compote, Pain Blanc. Lunch: Riz au Lait, Pain Blanc, Deluxe Huile de Pépins de Courge, Monique Ranou Jambon Blanc, Épinard. Dinner: Kebab. Snacks/Other: Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées). more...
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losing 1.5 lb a week
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aureliesebastien's weight history
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