Weigh In record (no journal entry) for 16 December 2020
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177.9 lb
Lost so far: 12.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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1385 kcal
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Fat: 54.93g | Prot: 66.06g | Carb: 148.43g.
Breakfast: Monoprix Beurre Doux, Carrefour Petits Pains Grillés au Blé Complet. Lunch: Andros Pomme Nature, Lidl Blanc de Dinde, Truffe au Chocolat. Dinner: Favorina Papillotes Lait et Noir, Paella, Saint Azay Saucisson Sec. more...
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losing 3.1 lb a week
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aureliesebastien's weight history
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