Weigh In record (no journal entry) for 15 December 2020
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157.6 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2020:
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600 kcal
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Fat: 35.51g | Prot: 22.29g | Carb: 47.68g.
Breakfast: Cremia Paprika Chili Сырная Намазка, Селянське Молоко 1,5%, Кофе (из Молотых Зерен), Сыр Бавария Блю, Пасленовое Варенье, Блины без Сахара . more...
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steady weight
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