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ATrueStarGoddess
Journal
05 Jan 11
ATrueStarGoddess's Journal, 05 January 2011
ATrueStarGoddess's Profile
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WOOHOO! :D ok late to work lol byeee
280.4 lb
Lost so far:
3.6 lb
.
Still to go:
120.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2011:
580 kcal
Fat: 18.96g | Prot: 55.67g | Carb: 53.25g.
Breakfast:
Large Egg.
Lunch:
Broccoli (Spears, Frozen), Boneless Skinless Chicken Breast.
Dinner:
Ground Chicken, savoy cabbage.
Snacks/Other:
Gala Apples, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime.
more...
4167 kcal
Activities & Exercise:
Sitting - 5 hours, Standing - 2 hours, Walking (slow) - 2/mph - 4 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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