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aureliesebastien
Journal
12 Dec 20
aureliesebastien's Journal, 12 December 2020
aureliesebastien's Profile
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Weigh In record (no journal entry) for 12 December 2020
179.5 lb
Lost so far:
11.2 lb
.
Still to go:
25.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2020:
1728 kcal
Fat: 106.24g | Prot: 64.62g | Carb: 128.03g.
Breakfast:
Monoprix Beurre Doux, Andros Compote Pomme Abricot, Auchan Pain de Campagne sans Gluten.
Lunch:
Mousse au Chocolat, Lustucru Quenelles Nature.
Dinner:
Bonne Maman Confiture de Fraise , Gruyère, U Saucisses Cocktail Fumées au Bois de Hêtre, Jambon, Thiriet Mini Crêpes.
more...
2068 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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