aureliesebastien's Journal, 12 December 2020

Weigh In record (no journal entry) for 12 December 2020
179.5 lb Lost so far: 11.2 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2020:
1728 kcal Fat: 106.24g | Prot: 64.62g | Carb: 128.03g.   Breakfast: Monoprix Beurre Doux, Andros Compote Pomme Abricot, Auchan Pain de Campagne sans Gluten. Lunch: Mousse au Chocolat, Lustucru Quenelles Nature. Dinner: Bonne Maman Confiture de Fraise , Gruyère, U Saucisses Cocktail Fumées au Bois de Hêtre, Jambon, Thiriet Mini Crêpes. more...
2068 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aureliesebastien's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.