Weigh In record (no journal entry) for 09 December 2020
|
181.9 lb
Lost so far: 8.8 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 December 2020:
|
1219 kcal
|
Fat: 27.94g | Prot: 70.80g | Carb: 167.70g.
Lunch: Pain Blanc, Lidl Blanc de Dinde. Dinner: Andros Compote Pomme Abricot, U Miel de Fleurs, Pilon de Poulet (Peau Pas Mangée), Carrefour Riz Complet, Chips, Olives Vertes (Conservées, en Conserve ou en Bouteille). more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aureliesebastien's weight history
|