yevounette's Journal, 04 December 2020

108.5 lb Lost so far: 6.2 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

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1558 kcal

Fat: 73.00g | Prot: 55.89g | Carb: 166.67g.   Breakfast: Café Latte, Nestlé Céréales Fitness Chocolat Noir, Rians Faisselle 6%. Lunch: Cuisse de Poulet, Salade, Pâtes (Cuites). Dinner: Rians La Panna Cotta et Son Coulis 5 Fruits Rouges , Sushi Shop California Roll. Snacks/Other: LU Granola, Révillon Papillotes, Tomates. more...

1199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...